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Beyond your average online, or “self-study only” certification, Body Design University is an elite hands-on Personal Training business school designed for experienced and aspiring Personal Trainers.
Our innovative and comprehensive personal trainer course will give you the education, skills, and confidence needed to become a successful Personal Trainer. Our goal is to develop the best Personal Trainers globally – not simply certify them.
The course includes 96 hours of intense classroom training, hands-on instruction, and internship time with successful Personal Trainers working in the industry. For students not already NCCA certified, this course will also prepare you to sit for the American Council on Exercise (ACE) or the National Academy of Sports Medicine (NASM) certification exams.
96 HOUR CERTIFICATE OF COMPLETION IN PERSONAL TRAINING. This requires no upkeep of Continuing Education Courses (CEC’s) and never expires. Many in the Personal Training industry claim this as the highest level of practical and business education one can receive.
ACE-CPT OR NASM-CPT CERTIFICATION. The NCCA accredited Certification combined with the BDU Certificate of Completion will prepare you to be one of the most qualified Personal Trainers in the industry.
*Optional Add-on for students that are not already certified.
In the #1 recommended Personal Training Course, we’ll give you everything
you need to train anyone in our proven system confidently.
In the #1 recommended Personal Training Course, we’ll give you everything you need to train anyone in our proven system confidently.
Industry Overview
NASM and ACE
Study Plan
Code of Ethics
Course Goals
Studying Strategies
Professional Guidelines
Liability & Negligence
Scope of Practice
Human Anatomy
Biomechanics
Physiology of Training
Cardiovascular Exercise
Muscular Strength
Fitness Testing
Exercise Plan Creation
Program Design
Common Injuries
Caloric Need
Macro Nutrients
Micro Nutrients
Meal Frequency
Meal Plan Creation
GMO's / Organics
Diet Myths & Fads
Sports Nutrition
Supplement Review
Brand Building
Operational Systems
Business Goals
Business Planning
Social Media
Marketing Strategies
FB/Instagram Ads
Sales Science
Pricing & Packaging
Lifestyle Modification
Client Leadership
Coaching
Teaching Skills
Stages of Change
Decision Making
Program Adherence
Sleep Hygiene
Accountability
Fitness Testing
Assessments
5 Star Service
Unexpected Situations
Small Group Training
Building Community
Professionalism
Retention Programs
Emergency Procedures
By completing this course, you'll be prepared and qualified to:
Launch your own industry-leading business or practice as a Personal Trainer online and in health clubs, vacation resorts, spas, private practices, fitness centers, corporate programs, hotels, country clubs, cruise ships, and athletic teams.
RECOGNIZED WORLD
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